whether i value my health more or thinness.
... thinness.
I miss the cool winters and warm tea. I miss it.
I want to lose 34pounds by august.
Tomorrow this is the plan
breakfast: 1 cup of black coffee with no cal sweetener = 0 cals
lunch: apple = 100cals
dinner: lemon tea with no cal sweetener = 0 cals
total 100 cals.
for exercise
30 squats
50 jumping jacks
20 push ups
30 min of jogging / running
not much exercise but hey its enough for now.
thanks, ally
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